Upcoming
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Fri- Barre with Lianna
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Register
Fitness & Wellness Events
Fri - Barre with Lianna
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Register
Fitness & Wellness Events
Fri- CHAIR YOGA WITH LIANNA
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Register
Fitness & Wellness Events
Sat- Strictly Strength Express with Antonio
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Cycle Express with Antonio
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat-Dance Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Upper Body Burn + Core
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Fri- Barre with Lianna
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Register
Fitness & Wellness Events
Fri - Barre with Lianna
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Register
Fitness & Wellness Events
Fri- CHAIR YOGA WITH LIANNA
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
*Sat-Muscle Pump Express with Tia COMPLIMENTARY
All levels welcome! 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
*Sat- Cycle Express with Adrian COMPLIMENTARY
All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.
Register
Fitness & Wellness Events
*Sat- Cycle Express with Tia COMPLIMENTARY
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
*Sat- Dance Express with Adrian COMPLIMENTARY
All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.
Register
Fitness & Wellness Events
*Sat- Yoga Express Adrian COMPLIMENTARY
12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Upper Body Burn + Core
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Fri- Barre with Tia
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Register
Fitness & Wellness Events
Fri - Barre with Tia
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Register
Fitness & Wellness Events
Fri- Gentle/Ball Yoga with Adrian
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Sat- Balance Bootcamp with Travis
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Cycle Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Dance Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Mon-Gentle Yoga & Stretch with Jordy (Sub)
ALL levels welcome! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues- Upper Body Burn + Core
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Register
Fitness & Wellness Events
Wed- Butts and Guts with Adrian (sub)
Join Adrian for this Throw Back class! $15 Drop in for Club/Golf Members $20 Drop in for Social Members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Fri- Core + More with Jordy (sub)
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Register
Fitness & Wellness Events
Fri - Core + More with Jordy
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Register
Fitness & Wellness Events
Fri- Gentle/Ball Yoga with Adrian
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Register
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Sat- Cycle Express with Michelle
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Yoga Flow Express with Michelle
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Sat- Dance Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Register
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Register
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Fri- Barre with Lianna
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Fitness & Wellness Events
Fri - Barre with Lianna
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Fitness & Wellness Events
Fri- CHAIR YOGA WITH LIANNA
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Fitness & Wellness Events
Sat- Strictly Strength Express with Antonio
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Cycle Express with Antonio
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat-Dance Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Upper Body Burn + Core
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Fri- Barre with Lianna
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Fitness & Wellness Events
Fri - Barre with Lianna
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Fitness & Wellness Events
Fri- CHAIR YOGA WITH LIANNA
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
*Sat-Muscle Pump Express with Tia COMPLIMENTARY
All levels welcome! 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
*Sat- Cycle Express with Adrian COMPLIMENTARY
All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.
Fitness & Wellness Events
*Sat- Cycle Express with Tia COMPLIMENTARY
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
*Sat- Dance Express with Adrian COMPLIMENTARY
All levels welcome! $10 Drop in for Golf/Club Members $15 Drop in for Social Members 12 hour cancellation to avoid a no-show fee.
Fitness & Wellness Events
*Sat- Yoga Express Adrian COMPLIMENTARY
12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Yin Yoga with Meditation with Lianna (New)
Join us for this new Restorative class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Upper Body Burn + Core
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Mat Pilates with Lianna
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Wed - Women's Chair Yoga in Cardroom with Lianna
Join us for this new Chair Yoga class! 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs- Mat Pilates
Join us for this new Mat Pilates class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Fri- Barre with Tia
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Fitness & Wellness Events
Fri - Barre with Tia
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Fitness & Wellness Events
Fri- Gentle/Ball Yoga with Adrian
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Sat- Balance Bootcamp with Travis
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Cycle Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Dance Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Sun-Rejuvenate & Stretch
Join us - All levels welcome! $15 drop in fee Club/Golf Members $20 drop in fee Social Members 12 hour cancellation to avoid no show fees
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Lower Body Build
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Tia
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon-Forever Fit with Tia
A low-impact class that offers a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Instructor- Tia $15 Drop In for Golf/Club members $20 Drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Mon-Barre Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon- Cycle Express with Michelle
Join us for this new express class! $10 drop in for Club/Golf members $15 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Mon-Gentle Yoga & Stretch with Jordy (Sub)
ALL levels welcome! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Tues-Upper Body Burn with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Cardio & Core with Travis
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues- Upper Body Burn + Core
Join us for this new class! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Tues-Gentle Yoga with Adrian NEW
Join us for this new class! $15 drop in for Club/Golf Members $20 drop in for Social Members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Tues-Cardio Dance with Adrian
$15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed-Cycle and Stretch with Adrian
Join Adrian for this FUN cycle class! All levels welcome to attend $15 drop in for Golf/Club members $20 drop in for Social members
Fitness & Wellness Events
Wed- Butts and Guts with Adrian (sub)
Join Adrian for this Throw Back class! $15 Drop in for Club/Golf Members $20 Drop in for Social Members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Thurs-Muscle Pump with Tia
Join Tia for this HIGH REP full body workout! Spots fill up quick so be sure to register early! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Thurs-Gentle Yoga with Tia
Join Tia for this Gentle Yoga. All levels welcome. Mats and blocks provided. $15 drop in for Club/Golf members $20 drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Fri- Core + More with Jordy (sub)
Join us for this new Barre-less Barre class- all levels welcome to attend! $15 drop in for Club/Golf members $20 drop in for Social members 12 hour cancellation to avoid a no-show fee.
Fitness & Wellness Events
Fri - Core + More with Jordy
Join us for this new class! $15 Drop in for Club/Golf members $20 Drop in for Social members 12 hour cancellation | No show fees apply
Fitness & Wellness Events
Fri- Gentle/Ball Yoga with Adrian
Join us for this new class! $15 drop in Club/Golf members $20 drop in Social members 12 hour cancellation | No Show fee Applies without cancellation
Fitness & Wellness Events
Fri- Cycle Express with Tia NEW TIME
$10 Drop in for Club/Golf members $15 Drop in for Social members
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com
Fitness & Wellness Events
Sat- Cycle Express with Michelle
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Mat Pilates Express with Lianna
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Yoga Flow Express with Michelle
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Sat- Dance Express with Adrian
All levels welcome! $10 drop in for Club/Golf Members $15 drop in for Social Members 12 hour cancellation to avoid a No-Show Fee
Fitness & Wellness Events
Thurs- Self Defense 5 week series with Stephanie
Join NC State Professor, Stephanie Bullock-Allen, for this 5-week Self Defense Series. Learn to protect yourself when you need it most. Registration will enroll you for all 5 weeks for $149 or $35 drop in per session by emailing Adrian.Fleming@invitedclubs.com